Authorpreneur Dashboard – Cathie W Helfand
The Yummy Marriage
Parenting & Relationships
A YUMMY marriage is made of two "whole people" who can connect in fun ways, as well as in deep and meaningful ways. They are best friends and playful lovers, too. Did you know:
Affairs happen when a couple loses their connection.
Sex is the glue in a long-term marriage.
In general, men are more sensitive than women.
It is better to be couple-centered than child-centered or work-centered.
A good marriage can help to heal your childhood wounds.
Sometimes when a couple "hits bottom" in their marriage it is an opportunity to turn things around and move in a better direction. You can learn how to be the "agent of change" in your marriage and create a life that is happier and healthier for both of you. Learn to be a positive role model for yourself and for your children.
Create a YUMMY marriage today!
Book Bubbles from The Yummy Marriage
All Families Have Issues
At this time of family gatherings it is useful to take a step back and attempt to see your family from a distance, not being the victim of your situation or of past situations. It is good if you can self soothe when conversations become antagonistic. Stay calm. Take a deep breath. Maybe get up and walk into another room; maybe take a bathroom break. Stop yourself from getting triggered. Realize that you are safe and that family members often have different opinions and different memories of life experiences.
Does Marriage Make Sense Today
Many couples today chose to live together without getting married. Maybe there are good reasons to get married. Hmmm...
Sex for Men vs Women
When it comes to sexual satisfaction in the bedroom it is important to realize is that men and women are different. They often have different needs and wants, as well as different things that get them going. It useful to understand the differences and learn how to bridge the gaps.
How You Handle Conflict Matters
Many people walk on eggshells, trying to avoid conflict with their spouse, significant other, even family members and best friends. The truth is that if you deal with a challenging issue well it can deepen your connection together, give you some relief, and make you proud of yourself. Some disagreements are not worth dealing with and others are very important. Don't avoid the big issues. Learn how to deal with them in an assertive and pro-active manner. You will gain from those experiences!
Affairs and Affair Prevention
Individuals are likely to look outside of their marriage for attention when their marriage is under stress, too serious, or too boring. If you are both busy with work or kids and not paying enough attention to each other you can be vulnerable to an affair. Whether it is a sexual affair or an emotional affair, it can destroy your marriage and your life. Pay attention to the signs and find ways to re-connect with your partner. The YUMMY Marriage has many insights as well as suggestions to improve your marital and personal situation.
Divorce is not always the best answer
Many people get divorced thinking that they are not compatible. Unfortunately, about 40 percent regret that decision. It is really sad knowing that many of them could have turned things around if they had just learned how to communicate better, find more intimacy together, and learn to self regulate during stressful times. We wrote this book in order to bring the wisdom from 40 years of working as a couple with couples who were in distress. Today, we are retired and our son, Dr David Helfand, is successfully running all Marriage Quest retreats in beautiful Vermont. www. marriagequest.org
The YUMMY Marriage
Parenting & Relationships
A YUMMY marriage is made of two "whole people" who can connect in fun ways, as well as in deep and meaningful ways. They are best friends and playful lovers, too. Did you know:
- Affairs happen when a couple loses their connection.
- Sex is the glue in a long-term marriage.
- In general, men are more sensitive than women.
- It is better to be couple-centered than child-centered or work-centered.
- A good marriage can help to heal your childhood wounds.
Sometimes when a couple "hits bottom" in their marriage it is an opportunity to turn things around and move in a better direction. You can learn how to be the "agent of change" in your marriage and create a life that is happier and healthier for both of you. Learn to be a positive role model for yourself and for your children.
Create a YUMMY marriage today!
Book Bubbles from The YUMMY Marriage
