More Dammit ... It IS Menopause!

Self-Help

synopsis

Synopsis

150+ Meditations for Thriving through Menopause and Beyond

Author Sally Bartlett guides you in discovering the power of menopause 2.0! With humor and her personal revelations, you will know:

You are not alone.
Why your time to embrace the transition, thrive + flourish is NOW.
How you can confidently navigate this eminent, potentially confusing + pivotal life experience.
Ways for you to attain new levels of self-love, physically, intellectually, emotionally, and spiritually.
There is much more living for you to do beginning today.
And ask the question: What will your new contributions to the world be?

Yes, Sally Bartlett 2.0 has gone out into the world and spread her wings. And you can, too.

bio

Author Biography

Sally Bartlett is a speaker, workplace menopause educator, and author of Dammit … It IS Menopause! and MORE Dammit … It IS Menopause! an intimate and candid look behind the scenes at the psychological impact of menopause that offers holistic tips for hope, comfort, and clarity. Sally has coached countless clients through peri-/menopause on the physical, intellectual, emotional, and spiritual level. AND she has gone on to thrive + flourish through her own menopause!

website

Author Insight

What's "Shiny" in Your Day Today?

Making the decision to “live no matter what” requires faith and willingness. I have faith that whatever uncomfortable feelings I am experiencing now will pass, even when there is nothing shiny in my future. I demonstrate my faith by becoming willing to make and keep daily self-loving contracts physically, intellectually, emotionally, and spiritually. The tone of each day is contingent upon my faith and willingness.

Book Excerpt

More Dammit ... It IS Menopause!

Making the decision to “live no matter what” requires faith and willingness. I have faith that whatever uncomfortable feelings I am experiencing now will pass, even when there is nothing shiny in my future. I demonstrate my faith by becoming willing to make and keep daily self-loving contracts physically, intellectually, emotionally, and spiritually. The tone of each day is contingent upon my faith and willingness.

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Sally Bartlett

More Dammit ... It IS Menopause!

Synopsis

Author Biography

Author Insight

What's "Shiny" in Your Day Today?

Book Excerpt

More Dammit ... It IS Menopause!

Comment on this Bubble