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Author Insight
Body Confidence for 40+ Women
It happened in the early 2000s, I was in my 40s. Unbeknownst to me, I was perimenopausal. I had been in denial for at least two years. Until the time when I hit bottom and slugged a woman in my martial arts class in the arm…repeatedly. Did I mention it was a family class? After that evening, there was no more denying my perimenopausal state... see full story here: https://medium.com/@iamsallybartlett/body-confidence-for-40-women-c29f48cb2697 #BodyConfidence #VarsityLongevity
Book Excerpt
Dammit … It IS Menopause!
The Varsity Menopause Quiz
• Do you feel that you’ve lost your way with the onset of hormonal shift?
• Do you dislike your body image and have disliked your body all your life?
• Have you ever thought “I’ll be loveable when I lose 10 pounds”?
• Do you understand that preexisting body image issues are exacerbated during menopause?
• Has your previously healthy body image deteriorated with the onset of your hormonal shift?
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