Are you way too young to be considered menopausal? Yet, you’re finding your body looks and feels inexplicably different from the one you’ve known and loved for years?
Are your favorite exercise modes now less enjoyable?
Is the healthy plan of eating you’ve successfully used now resulting in weight gain?
Dammit … It IS Menopause! Delivers a collection of daily meditations and experiences of author Sally Bartlett. You will find hope, comfort, and clarity amidst the frustration of hormonal transition—a transition that impacts millions of women yearly.
Sally Bartlett is a professional Health Coach, Speaker, and Author of
Dammit … It IS Menopause! and MORE Dammit … It IS Menopause. Sally has coached countless clients through peri-/menopause on the physical, intellectual, emotional, and spiritual level. AND she has gone on to thrive + flourish through her own menopause!
2022 BOOK EXCELLENCE AWARD WINNER in Women's Health:
I invite you to join me on your aging journey. I strive to act as the dean to help you see it as a Varsity menopause experience. The best is yet to come.
I have been exactly where you are right now. Perimenopause and menopause are not something that you would have added to your “to-do” list when you had your first period. After all, a young girl most likely doesn’t have those words in her vocabulary. But you and certainly I do several decades later … and I wished I hadn’t had to learn them the hard way.
Dammit ... It IS Menopause! is me talking to you and sharing with you. And yes, pulling out my hair and crying with you. I’ve been there … wish I hadn’t … and yet I survived.
Dammit … It IS Menopause!
Dammit … It IS Menopause! I was SO hoping it was just a hangnail or something. This was my first response when the symptoms began at age 45.