Are you way too young to be considered menopausal? Yet, you’re finding your body looks and feels inexplicably different from the one you’ve known and loved for years?
Are your favorite exercise modes now less enjoyable?
Is the healthy plan of eating you’ve successfully used now resulting in weight gain?
Dammit … It IS Menopause! Delivers a collection of daily meditations and experiences of author Sally Bartlett. You will find hope, comfort, and clarity amidst the frustration of hormonal transition—a transition that impacts millions of women yearly.
Sally Bartlett is a professional Health Coach, Speaker, and Author of
Dammit … It IS Menopause! and MORE Dammit … It IS Menopause. Sally has coached countless clients through peri-/menopause on the physical, intellectual, emotional, and spiritual level. AND she has gone on to thrive + flourish through her own menopause!
Is your world or the world of a loved one upside down from Hot Flashes or other hormonal shift hell? Learn how to shift from chaos and uncertainty to confidence and gratitude.
Dammit … It IS Menopause!
These days I’m constantly checking in with myself, leery of the sequel to Hormones Gone Asunder! After all, I reason, I’ve had like three rational days in a row. That’s about all I get per cycle these days. Granted, my boobs seem to hurt throughout the entire cycle, but I’ll take what I can get. It’s as if someone authorized simultaneous nipple piercings for me, without my knowledge. Then there’s the issue of constantly feeling warm. Is it hot in here?