Dammit … It IS Menopause!

Self-Help

synopsis

Synopsis

Is Menopause Freaking You Out?

Are you way too young to be considered menopausal? Yet, you’re finding your body looks and feels inexplicably different from the one you’ve known and loved for years?
Are your favorite exercise modes now less enjoyable?
Is the healthy plan of eating you’ve successfully used now resulting in weight gain?

Dammit … It IS Menopause! Delivers a collection of daily meditations and experiences of author Sally Bartlett. You will find hope, comfort, and clarity amidst the frustration of hormonal transition—a transition that impacts millions of women yearly.

bio

Author Biography

Sally Bartlett is a speaker, workplace menopause educator, and author of Dammit … It IS Menopause! and MORE Dammit … It IS Menopause! an intimate and candid look behind the scenes at the psychological impact of menopause that offers holistic tips for hope, comfort, and clarity. Sally has coached countless clients through peri-/menopause on the physical, intellectual, emotional, and spiritual level. AND she has gone on to thrive + flourish through her own menopause!

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Author Insight

Free eBook Today!

Get this book free today on Amazon at: https://bit.ly/Dammit1 You will get through this. You are not alone. The best is yet to come!

Book Excerpt

Dammit … It IS Menopause!

In the weeks following the crying jag episode, I exhibited several other traits that were abnormal for me. I misplaced my keys. Except for one time at age 16 when I locked my car keys in the trunk, I am not the key-losing type. On top of that, I left the house without my purse more than once. This is SO not me, and what’s more, I was on a trip to purchase one of my favorite things—frozen yogurt. I do not think I have ever left home without my purse prior to this time . . . EVER!

Dear God,
What is going on with me? Why am I doing all these things that are so out of character for me? Please give me patience and self-compassion as I embrace and explore this new place in my life ... gentle, gentle.

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Sally Bartlett

Dammit … It IS Menopause!

Synopsis

Author Biography

Author Insight

Free eBook Today!

Get this book free today on Amazon at: https://bit.ly/Dammit1 You will get through this. You are not alone. The best is yet to come!

Book Excerpt

Dammit … It IS Menopause!

Comment on this Bubble