The information in this handbook helps you understand exactly how your own unique body and metabolism works and how you can use that information to either lose weight or maintain any diet loss forever without disrupting your entire lifestyle.
The information here can make any diet’s weight loss last forever. It gives you the information you need to fully understand how your body and your metabolism works.
Knowledge is power. Once you fully understand how your wonderful machine works, you should find it much easier to control the care and maintenance of your body, your “car”.
Think about this guidebook as an invaluable owner's manual for your body. You will become a master of how your body works, and a master of how to make your body work for you.
You will gain information about your body and metabolism that you will use for the rest of your life. The information in this guidebook will allow you to control your weight forever no matter what diet you use to lose weight.
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