Letting It Go

Self-Help

synopsis

Synopsis

Revolutionary quick and easy new process lets you rapidly release anxiety and toxic stress, using only words!
Newly Revised and Updated

Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®)" is the ultimate resource for anyone seeking to find inner peace and relief from stress and anxiety.

This groundbreaking book teaches readers the transformative power of Logosynthesis®, a cutting-edge approach to healing that helps individuals release negative emotions and limiting beliefs in just a few minutes. With practical exercises and step-by-step guidance, readers will learn how to use Logosynthesis® to overcome anxiety and toxic stress, and find lasting peace and happiness.

Whether you're struggling with a difficult situation or simply need to unwind after a long day, "Letting It Go" is the go-to resource for rapid relief and profound transformation. Discover the life-changing power of Logosynthesis® and take the first step towards a happier, more peaceful life today.

The highly effective new process in this book makes it easy for you to:
• Stop worrying about things you can’t control.
• Manage challenging situations.
• Stop imagining disasters.
• Turn off the thoughts that keep you awake at night.
• Transform your anxiety into relaxation.

This process has been called a tool, a form of prayer, and magical. Created by Swiss psychologist Dr. Willem Lammers, he calls it a guided self-change technique. It’s been used by psychotherapists and coaches since 2005 throughout Europe to help their clients eliminate stress, anxiety and worry.

If you hate being told to just let go of things that bother you—without telling you how—you will love this book! Get your copy now!

bio

Author Biography

After over 40 years practicing psychotherapy and coaching, Dr. Laurie Weiss had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. She has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 12 books. Her current focus is on helping clients reclaim their life energy and find joy in all areas of their lives.

website

Author Insight

Change Your Future, Not the Past

Sometimes, when you think you want to let something go but keep holding on anyway, a part of you has another agenda. That part of you secretly thinks that you can magically change the outcome of something that happened in the past--if only.... If only you had said something different, if only you were stronger, if only you had left the party a few minutes earlier, then things would be different. If you want to let go of remembering how angry you are because of the way someone treated you, you may have to let go of the fantasy that, somehow, something you say or do now will change what happened back then. It won't! What happened can't be changed. What can be changed is your fantasy or secret belief or secret hope that you have the power to fix the past. Once you let go of the fantasy, letting go of the original event will be much easier. You can use the power of the simple process you will find in this book to release that fantasy in just a few minutes. The freedom you feel will last indefinitely. Get your copy now.

Book Excerpt

Letting It Go

Trigger: Replaying a Recent Memory

Here’s another example, a story, of someone replaying a memory of a recent event.

Yvonne invited her daughter and son-in-law to an expensive restaurant to celebrate his birthday. Instead of ordering entrées and desserts as she had expected, they each ordered several expensive appetizers, along with their entrées and desserts. A lot of the extra food was left uneaten, on the table.

She felt angry and taken advantage of, but couldn't figure out what to do about the situation. She replayed it in her mind over and over again, and complained to friends, "I just can't get it out of my head."

Yvonne’s answer to question one was “this scene that is stuck in my head.” Her answer to what happened just before she replayed the scene was that she felt angry because she had been taken advantage of. Feelings are normally temporary and don’t make good triggers. Her trigger was “this belief about how they should have behaved at the restaurant.”

After she completed the sentences with this trigger she said calmly, “I won’t be inviting them to any more meals in expensive restaurants.”

Buy

	Amazon
	Barnes&Noble
	GooglePlay
	Apple Books
	IndieBound
	Kobo

Share
Follow Unfollow
Comment
x
Comment on this Bubble

Your comment and a link to this bubble will also appear in your Facebook feed.

Laurie Weiss

Letting It Go

Synopsis

Author Biography

Author Insight

Change Your Future, Not the Past

Book Excerpt

Letting It Go

Comment on this Bubble