Letting It Go

Self-Help

synopsis

Synopsis

If you’re tired of being told to just let go of things that bother you—but you don’t know how—you will love this book! Using this brief, step-by-step guide, discover three little-known, magical sentences to effortlessly release anxiety and toxic stress in just minutes and reclaim the joy in your life. The revolutionary new technique revealed in Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®) shows you how to actually let go of whatever is bothering you—easily, effectively and often permanently. In an ever-faster moving world, people often feel like their lives are falling apart. They secretly worry that not being able to keep up means there is something wrong with them. This reassuring, easily understood explanation of complicated psychological information reveals how normal it is to feel this way—how everyone’s energy naturally gets stuck in the process of growing up and learning to manage the world. The challenge of letting go of that old, stuck energy becomes manageable. You are hugely relieved as you discover you can easily learn and apply this process yourself—either privately or with a learning partner. Then you experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. This leads to reclaiming the life energy and the joy you long for.

bio

Author Biography

After over 40 years practicing psychotherapy and coaching, Dr. Laurie Weiss had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. She has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 12 books. Her current focus is on helping clients reclaim their life energy and find joy in all areas of their lives.

website

Author Insight

Numbing Out

What would you do if the three people you loved and depended on for emotional support died within two years? Nancy told me her story when she was deciding which of my ‘Rapid Relief with Logosynthesis’ books to buy. She had lost her husband, her sister and her mother so quickly that she had not been able to fully experience her grief for any of them. Instead, she had simply, in her words, “numbed out.” She became depressed, could barely function, and now, after 11 years of learning to release her grief in psychotherapy, she was doing well. From an energetic perspective, she had frozen the grief because she had no support to experience it and let it run its course. Sadly, even as the pandemic eases, too many people have been numbed by painful losses. Logosynthesis can help anyone to release the frozen energy and heal from some of the most painful aspects of losing a loved one and find peace again. Nancy chose to get “Letting It Go” to learn to use the process whenever she needs it. If you are numbing out in any part of your life, get a copy yourself and try it. And if you know anyone who is trying to recover from a loss, give them a copy too.

Book Excerpt

Letting It Go

Life energy gets stuck when something painful or overwhelming happens that you can’t handle. It might have happened 10 minutes or 40 years ago. You freeze it to protect yourself from the pain—perhaps of someone’s disapproval. It is like bumping yourself on a table and either holding tight to the bruised spot with your hand or even refusing to go near the table again.

As long as you hold on to the bruised place you can’t use your hand for anything else. Twenty or forty years later, if you happen to learn you have not met someone else’s expectations you may feel far more ashamed than seems appropriate for the current situation.

When something happens in your daily life that is similar in some way to an event that is frozen in your past, it breaks through your protection and sets off, like a trigger, the distress that is already in place in your life energy system. You just did not even realize your energy was lost in your past—until now.

Today’s Distress Connects to Your Stuck Energy

You may not even know that your current problem is a reaction to something that is connected to something else that happened long ago. You just know you feel on edge or worried or can’t seem to get around to doing something you want to do. Nevertheless, learning about these triggers and connections may be very important to letting the problem go.

Buy

	Amazon
	Barnes&Noble
	Apple Books
	Kobo

Share
Follow Unfollow
Comment
x
Comment on this Bubble

Your comment and a link to this bubble will also appear in your Facebook feed.

Laurie Weiss

Letting It Go

Synopsis

Author Biography

Author Insight

Numbing Out

Book Excerpt

Letting It Go

Comment on this Bubble