Letting It Go

Self-Help

synopsis

Synopsis

If you’re tired of being told to just let go of things that bother you—but you don’t know how—you will love this book! Using this brief, step-by-step guide, discover three little-known, magical sentences to effortlessly release anxiety and toxic stress in just minutes and reclaim the joy in your life. The revolutionary new technique revealed in Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®) shows you how to actually let go of whatever is bothering you—easily, effectively and often permanently. In an ever-faster moving world, people often feel like their lives are falling apart. They secretly worry that not being able to keep up means there is something wrong with them. This reassuring, easily understood explanation of complicated psychological information reveals how normal it is to feel this way—how everyone’s energy naturally gets stuck in the process of growing up and learning to manage the world. The challenge of letting go of that old, stuck energy becomes manageable. You are hugely relieved as you discover you can easily learn and apply this process yourself—either privately or with a learning partner. Then you experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. This leads to reclaiming the life energy and the joy you long for.

bio

Author Biography

After over 40 years practicing psychotherapy and coaching, Dr. Laurie Weiss had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. She has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 12 books. Her current focus is on helping clients reclaim their life energy and find joy in all areas of their lives.

website

Author Insight

It Takes a Village...

It takes a village, or at least a team, to produce a book and to do lots of other things. There are some things that I can do myself, but they are easier and work better when I have support. So if you are trying to be strong instead of asking for help in any area, keep reading. Many months ago, my primary care physician discovered that my EKG was problematic. I have always taken very good care of myself and I was shocked. I shared the information with my husband and a very few good friends. Months later when the Cardiologist decided I needed to have a scary (to me) procedure, my inclination was to keep it to myself and a few close friends. I struggled and finally found myself writing and sharing about it in a writing group. The outpouring of loving support was overwhelming. That gave me courage to share with others and ask for their support. The experience was amazing. Knowing how love surrounded me helped me move peacefully through the process. It worked! I am better and with far more energy than I have had in a long time. And I am so grateful! So, when you need help, let your village know.

Book Excerpt

Letting It Go

ACKNOWLEDGEMENTS

I am grateful for the help of many people for their support, encouragement and insight that has brought this book from an idea to a reality.

Many, many, many thanks to:

• Dr. Willem Lammers, who told me a book was needed to introduce Logosynthesis to people outside the professional community that was written in accessible and non-academic language and then asked if I would write it. As a newly certified Basic Logosynthesis Trainer I was honored that my expertise in translating complicated concepts into accessible language was being recognized. I appreciate his support and encouragement throughout every phase of this project.

• Dr. Jonathan B. Weiss, my husband since 1960 and business partner since 1972, for reading every word of the first draft of each chapter and helping with so many of the other technical and tedious tasks that are necessary to produce a book.

• Nancy Porter-Steele, who was one of the first people to introduce me to Logosynthesis and has encouraged me in every way and has generously edited this book manuscript as well.

• The members of the Little Logo Book Creation Facebook group who have offered support and feedback from at least eight different countries! I am so grateful to everyone who read and “liked” each chapter as I posted it and especially to those people who offered the useful feedback that helped me refine the language and concepts and reassure me that I was on target.

Special thanks goes to those members of the group who have taken the time to provide detailed and thoughtful feedback during this process: Pamela Burkhalter, Julie Jacinthe Arsenault, Foster Brashear, Trish North, Judy Heiser Warren, Karen Bartholow, Satinder Bhalla, Cathy Schenkels Caswell, and Cheryl Liang.

And special thanks go to my grandson, Ryan Claret, for his clear and thoughtful feedback from a teenager’s perspective.

Finally, thank you for the invaluable advice and support of Judith Briles, Amy Collins and all my friends and colleagues at AuthorU.org throughout every phase of this project.

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Laurie Weiss

Letting It Go

Synopsis

Author Biography

Author Insight

It Takes a Village...

Book Excerpt

Letting It Go

ACKNOWLEDGEMENTS

Comment on this Bubble