Letting It Go

Self-Help

synopsis

Synopsis

If you’re tired of being told to just let go of things that bother you—but you don’t know how—you will love this book! Using this brief, step-by-step guide, discover three little-known, magical sentences to effortlessly release anxiety and toxic stress in just minutes and reclaim the joy in your life. The revolutionary new technique revealed in Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®) shows you how to actually let go of whatever is bothering you—easily, effectively and often permanently. In an ever-faster moving world, people often feel like their lives are falling apart. They secretly worry that not being able to keep up means there is something wrong with them. This reassuring, easily understood explanation of complicated psychological information reveals how normal it is to feel this way—how everyone’s energy naturally gets stuck in the process of growing up and learning to manage the world. The challenge of letting go of that old, stuck energy becomes manageable. You are hugely relieved as you discover you can easily learn and apply this process yourself—either privately or with a learning partner. Then you experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. This leads to reclaiming the life energy and the joy you long for.

bio

Author Biography

After over 40 years practicing psychotherapy and coaching, Dr. Laurie Weiss had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. She has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 12 books. Her current focus is on helping clients reclaim their life energy and find joy in all areas of their lives.

website

Author Insight

Stuck Phone--Frozen Energy

My iphone froze on day 2 of a 10-day vacation. I spent hours following every on-line protocol I could find to get it going again--to no avail. Finally my husband took over talking to tech support on his phone and as I sat waiting for the verdict and upset about the wasted vacation time, I heard a voice in my mind saying "You're a bad girl." At the same time I experienced a wash of shame! Wow! Where did that come from??? I first thought defensively--"I didn't do anything wrong!" Then realized I had just stumbled on a piece of stuck energy. It did not really matter where it came from. I used the target "this experience of believing I am a bad girl" with the Logosynthesis sentences and felt better immediately. The phone has a hardware problem and I will get it repaired or replaced when I get home.

Book Excerpt

Letting It Go

Here is a list of common ways many people experience distress. They don’t necessarily mean your energy is frozen in these spots. They are just suggestions about where to start looking for the hidden energy resources that are either not flowing or stuck in the wrong place.

• Repeatedly forgetting to do something you intend to do.

• Having strong feelings about something that other people don’t consider a problem.

• Procrastinating—about anything.

• Having a headache.

• Having some belief you hold about yourself or someone else that doesn’t make much sense but you can’t seem to let it go.

• Avoiding making a phone call or having a conversation.

• Feeling your stomach churn whenever you think about something.

• Experiencing tightness or tension in some part of your body.

• Feeling stress whenever you think about a particular problem.

• Feeling anxious or scared (they are

Buy

	Amazon
	Barnes&Noble
	Apple Books
	Kobo

Share
Follow Unfollow
Comment
x
Comment on this Bubble

Your comment and a link to this bubble will also appear in your Facebook feed.

Laurie Weiss

Letting It Go

Synopsis

Author Biography

Author Insight

Stuck Phone--Frozen Energy

Book Excerpt

Letting It Go

Comment on this Bubble