Letting It Go

Self-Help

synopsis

Synopsis

If you’re tired of being told to just let go of things that bother you—but you don’t know how—you will love this book! Using this brief, step-by-step guide, discover three little-known, magical sentences to effortlessly release anxiety and toxic stress in just minutes and reclaim the joy in your life. The revolutionary new technique revealed in Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®) shows you how to actually let go of whatever is bothering you—easily, effectively and often permanently. In an ever-faster moving world, people often feel like their lives are falling apart. They secretly worry that not being able to keep up means there is something wrong with them. This reassuring, easily understood explanation of complicated psychological information reveals how normal it is to feel this way—how everyone’s energy naturally gets stuck in the process of growing up and learning to manage the world. The challenge of letting go of that old, stuck energy becomes manageable. You are hugely relieved as you discover you can easily learn and apply this process yourself—either privately or with a learning partner. Then you experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. This leads to reclaiming the life energy and the joy you long for.

bio

Author Biography

After over 40 years practicing psychotherapy and coaching, Dr. Laurie Weiss had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. She has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 12 books. Her current focus is on helping clients reclaim their life energy and find joy in all areas of their lives.

website

Author Insight

Ass U Me

One of the first things I learned about using Logosynthesis as a tool to help others reduce anxiety is to not assume anything. Here I am trying to help my reader understand that nobody knows what anybody else is really thinking or feeling! By showing how wrong my assumption was about what was troubling my friend, I hope my reader will be reminded of how easy it is to make mistakes. Of course, the solution is easy! Just ask! Ask yourself, ask your learning partner--"what part of this distresses you the MOST?" That is most likely to be the best clue to finding a useful target. I used my friend's answer to get the target so perfectly that she completely forgot what she was scared about.

Book Excerpt

Letting It Go

I once heard a friend say how scared she felt about some planned, necessary surgery. I imagined that she was frightened about the operation itself or the anesthesia or her recovery time. I asked, “What are you the most scared about?” Her answer surprised me. She was most scared about spending so much money on herself. She did not hesitate to spend similar amounts on other members of her family.

I suggested that she experiment with saying the sentences with the target, “this belief that I don’t deserve to spend money on myself.” She did. A few days later I asked if she was still scared about spending money on the surgery and she shrugged and said, “It will be whatever it is.” She did not even seem to remember how scared she had been. She had the procedure and recovered quickly.

If there was some incident in her past that was connected to spending money on herself, she never explored what it was. She simply recovered the energy frozen into dreading the upcoming operation.

Buy

	Amazon
	Barnes&Noble
	Apple Books
	Kobo

Share
Follow Unfollow
Comment
x
Comment on this Bubble

Your comment and a link to this bubble will also appear in your Facebook feed.

Laurie Weiss

Letting It Go

Synopsis

Author Biography

Author Insight

Ass U Me

Book Excerpt

Letting It Go

Comment on this Bubble