Letting It Go

Self-Help

synopsis

Synopsis

If you’re tired of being told to just let go of things that bother you—but you don’t know how—you will love this book! Using this brief, step-by-step guide, discover three little-known, magical sentences to effortlessly release anxiety and toxic stress in just minutes and reclaim the joy in your life. The revolutionary new technique revealed in Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®) shows you how to actually let go of whatever is bothering you—easily, effectively and often permanently. In an ever-faster moving world, people often feel like their lives are falling apart. They secretly worry that not being able to keep up means there is something wrong with them. This reassuring, easily understood explanation of complicated psychological information reveals how normal it is to feel this way—how everyone’s energy naturally gets stuck in the process of growing up and learning to manage the world. The challenge of letting go of that old, stuck energy becomes manageable. You are hugely relieved as you discover you can easily learn and apply this process yourself—either privately or with a learning partner. Then you experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. This leads to reclaiming the life energy and the joy you long for.

bio

Author Biography

After over 40 years practicing psychotherapy and coaching, Dr. Laurie Weiss had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. She has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 12 books. Her current focus is on helping clients reclaim their life energy and find joy in all areas of their lives.

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Author Insight

Discovery

These are the words of Dr. Willem Lammers, the discoverer of Logosynthesis, the anxiety relieving process described in this book. His discovery was accidental--an intuitive jump he could only make from such a rich professional heritage. I am a professional colleague of Dr. Lammers in the International Transactional Analysis Association. When I was first introduced to this revolutionary method though, I dismissed it. It was not until I experienced it for myself that I understand how powerful it is. My goal is to share that understanding with you so that you can experience that power in your own life.

Book Excerpt

Letting It Go

If you can't make it simple, you don't understand it well enough.

– Albert Einstein

The method presented in this book is the result of 40+ years of experience in the guidance of people on their life path. In these years I studied many approaches to coaching, counseling and psychotherapy, but again and again I came to the conclusion that there must be something more simple, more elegant, more effective. Coming of age as a professional in the sixties, I learned Transactional Analysis, Psychoanalysis, hypno-therapy, NLP, EMDR and many of the new models of energy psychology.

Between 2001 and 2005 I went through a crisis in my motivation and creativity as a professional: I was still convinced that there must be a more direct way to guide people through their pain, into their development. I also knew this way wouldn't be rooted in more concepts, more neurology and more techniques, but in a deeper understanding of human beings.

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Laurie Weiss

Letting It Go

Synopsis

Author Biography

Author Insight

Discovery

Book Excerpt

Letting It Go

Comment on this Bubble