Letting It Go

Self-Help

synopsis

Synopsis

If you’re tired of being told to just let go of things that bother you—but you don’t know how—you will love this book! Using this brief, step-by-step guide, discover three little-known, magical sentences to effortlessly release anxiety and toxic stress in just minutes and reclaim the joy in your life. The revolutionary new technique revealed in Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis®) shows you how to actually let go of whatever is bothering you—easily, effectively and often permanently. In an ever-faster moving world, people often feel like their lives are falling apart. They secretly worry that not being able to keep up means there is something wrong with them. This reassuring, easily understood explanation of complicated psychological information reveals how normal it is to feel this way—how everyone’s energy naturally gets stuck in the process of growing up and learning to manage the world. The challenge of letting go of that old, stuck energy becomes manageable. You are hugely relieved as you discover you can easily learn and apply this process yourself—either privately or with a learning partner. Then you experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. This leads to reclaiming the life energy and the joy you long for.

bio

Author Biography

After over 40 years practicing psychotherapy and coaching, Dr. Laurie Weiss had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. She has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 12 books. Her current focus is on helping clients reclaim their life energy and find joy in all areas of their lives.

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Author Insight

It's All About Your Energy

Truly, when most people look at their distress as a problem in energy flow, the problem becomes easier to solve. Instead of blaming yourself or someone else because of some interpretation--or misinterpretation--or what is happening around you or has happened in the past, you just look for stuck energy. The process for actually releasing the stuck energy involves ONLY using words to guide your true Self to to do the job. Once your energy is flowing again, you simply move on.

Book Excerpt

Letting It Go

The premises on which Logosynthesis are based are also simple. I will explain them in more detail later but this is enough to get started.

If you have any type of spiritual or religious practice you probably already recognize that at your core you have a true Self or Essence. When you live your life as your true Self you experience a flowing energy often labeled as joy.

When your energy is not flowing this way you may experience various kinds of discomfort. Life is messy and you frequently encounter all kinds of stress that block the free flow of your energy.

Willem Lammers says that energy is either moving or stuck and that it is in the right place or the wrong place. The purpose of this process is to get energy that is stuck moving again and to move energy from the wrong place to the right place.

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Laurie Weiss

Letting It Go

Synopsis

Author Biography

Author Insight

It's All About Your Energy

Book Excerpt

Letting It Go

Comment on this Bubble