I excused myself while my husband paid the bill and went outside into a beautiful quiet evening to calm myself down. I did some breathing exercises and tapping and I thought I was fine. Then the friend came out and asked if I was OK. I told him, truthfully, that I was. He asked me to describe what happened and I did my best to explain how my body had become extremely tense.
He asked if I would try something new and had me repeat some words I barely understood. Suddenly I experienced a whole new level of deep relaxation of the remaining tension that I had not even been aware of before. I was stunned! I asked what he had done and he told me he had used a new European technique called Logosynthesis.
That happened in 2010. I started taking professional Logosynthesis training a few months later and it has not only changed the way I practice coaching and psychotherapy, allowing me to help my clients much more rapidly and with much less pain, it has changed my own life.
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