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Kim Mosiman
a rough-cut book bubble about
Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be
Self-Help
Author Insight
Are You Ready to Lose Weight?
It really comes down to more than just the weight loss—it’s about learning to love and accept yourself no matter what. True transformation isn’t just physical; it’s mental and emotional, too. If you don’t believe you’re worthy of love and confidence now, no number on the scale will convince you otherwise. I’ve seen people shed pounds and still carry the weight of self-doubt, while others embrace their journey and radiate joy, regardless of how much they lose. The real key to lasting change isn’t just in the discipline of exercise or nutrition—it’s in the discipline of self-love. When you stop measuring your worth by outside opinions or impossible standards and start embracing who you are, every step forward becomes a victory, not just a number on the scale.
Book Excerpt
Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be
Who Are You?
Millions of women pray for weight loss. Most have no idea about the emotional changes that come with physical change. They just want to feel pretty, skinny, sexy… loved.
They diet and exercise, and soon they fit into smaller clothes, then sexier clothes. People pay attention to them. Suddenly, they are no longer invisible.
Sadly, most women aren't prepared for the changes in their relationships, and they have no way to clear their memories of the hurtful things they've felt or heard.
It's incredible what people say with their eyes when you're overweight and then with their mouths when you get skinny. It's even more incredible what you can't forget.
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