The only action you can take in the present moment is to accept the past and its lessons, learn from those lessons, and move on. Any other action allows the past to rule your present moment, and all you have is your present moment. Regret is a time bandit. Don’t allow regret to rob you of your present moment in time.
Regret is a secondary emotion, thus you and only you choose regret, to dwell in regret, to lose the present moment, to stay in regret, to make decisions and choices based on regret. Choose instead to stay within the moment always.
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