Sometimes our biggest gifts are disguised as what society calls failures and disappointments.
Challenges become problems when we allow ourselves to react without taking the time to think and feel through situations.
Sometimes our heart is calling us to weed out what is obstructing the energy at our core, and many of us have learned not to listen to its call. But strength comes from facing our challenges and moving away from the norm by transforming them into our greatest opportunities.
When we can look at a challenge and examine its root cause, we take a step toward self-awareness and mastery. We are always free to choose our own experience and adventure, even at times when the external world is calling us to take sides and fight for our lives—which is the current story of our times.
Book Excerpt
F*ck the Bucket List for the Health Conscious
Nature teaches us that deviating from the norm and staying in flow is how we thrive. And it need not be a battle of survival. The natural world thrives when it adapts to change by becoming stronger and more resilient. While the hungry bear may have climbed the plum tree in our yard and snapped a branch with its weight, a new branch is waiting to emerge and flourish with new fruit. A healthy tree will always find a way to birth new fruit despite the hardships it faces. Each of us has been gifted and wired with this same potential, and our heart is simply waiting for us to tap into our true abilities and flow with our naturalrhythms.
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