It's time to take back your life—one step at a time. Many individuals face setbacks and life-altering obstacles. This self-help workbook allows readers to reclaim their lives from dysfunction and pain.

It's no surprise that inmates face these turmoils and challenges in the extreme. Prisoner No More helps readers find solutions to their anger management, depression, and anxiety through spiritual, financial, and relational discovery.

Dante Kun's 15 years of experience teaching anger management, conflict resolution, and pre-release classes at Pelican Bay State Prison and his current position as Clinical Supervisor of a drug treatment facility allow him a unique perspective into the struggles many people face—especially those who are down on their luck. Focusing on the exercises presented in the workbook allows readers to delve into the solutions that will help them grow. This guide is for anyone who is willing to do the work to create change in his or her life. Get ready to journey within the world of you—and learn who you're meant to be.