For those of us in middle or old age, finding ourselves living alone after the end of a long-term relationship can be a bit of a challenge. Not only is there all the emotional stuff to deal with, there is also the need to start looking after ourselves, sometimes for the first time in our lives.
When the woman in your life has gone, for whatever reason, all those things she did in the kitchen and around the house are suddenly no longer secret women's business. Now they're your business; and your health and well-being depend on how well you master them. Most of us can't afford the luxury of outsourcing all or any of it, so we have to learn to do it for ourselves.
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