Bullying has become a big problem.
This book will help your child stand up to bullies, build courage and strength, gain confidence, control emotions in a healthy manner, and be happier through the power of laughter exercise.
Joe and his friends are bullied at school, which makes him very sad and angry. Then, Joe sees a show about laughter yoga, and he learns how to remain positive and stand up for himself when others are being unkind.
Misty Barron believes the most positive way to deal with the challenges and pains of this world is through hearty laughter. She is a testament to the healing power of laughter, using it to transform body, mind and spirit. As a licensed specialist in school psychology, Misty evaluated the emotional and behavioral needs of school children for many years until an accident took her livelihood, and almost took her life. Throwing off the shackles of seriousness and turning to laughter yoga for healing, Misty has seen the might of mirth. She is now a grandmother of three who travels the world speaking and teaching. Her passion is in helping others heal from their hurts. Misty’s books, as well as her life, are filled with fun and the frolicking of youthful times.
I received the best compliment recently. It may not have been intended as a compliment; yet it alighted the biggest smile. As I thought about the words, "you only see what you want to see." I felt accomplished. I felt the value in years of meditation. I felt the reward of slowing my speech to monitor my words; every second of rehearsing and searching for the positive spin to describe situations. I felt pride. This statement, even if intended as a jab, came to me like a first-place trophy. It is recognition of my diligence. I do not look to tell-a-vision, to give me the story. I pay little attention to the programming that is channeled as doom, gloom and fear. On occasion, I come face to face with the infectious negativity, but I turn away from it. I have made being happy, healthy, and wealthy my mantra. It is my ultimate goal; a peaceful state of being that I desire most. Therefore, I am vigilant to see only that which I want to see, that which fits my narrative.
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