Bullying has become a big problem.
This book will help your child stand up to bullies, build courage and strength, gain confidence, control emotions in a healthy manner, and be happier through the power of laughter exercise.
Joe and his friends are bullied at school, which makes him very sad and angry. Then, Joe sees a show about laughter yoga, and he learns how to remain positive and stand up for himself when others are being unkind.
Misty Barron believes the most positive way to deal with the challenges and pains of this world is through hearty laughter. She is a testament to the healing power of laughter, using it to transform body, mind and spirit. As a licensed specialist in school psychology, Misty evaluated the emotional and behavioral needs of school children for many years until an accident took her livelihood, and almost took her life. Throwing off the shackles of seriousness and turning to laughter yoga for healing, Misty has seen the might of mirth. She is now a grandmother of three who travels the world speaking and teaching. Her passion is in helping others heal from their hurts. Misty’s books, as well as her life, are filled with fun and the frolicking of youthful times.
The world has entered uncertain times. Uncertainty is likely the biggest fear on the planet. As humans, we long to feel safe. It is in the name of safety that rules and laws are passed. Being bullied affects a victim’s perception of their own safety. It is a human’s uncanny ability for wild imagination in times of plenty or famine that has brought us all forward to this time and to the wonderful creations in it. Laughter Yoga is one of those things! During this period of unforeseen calamity, it becomes paramount that this time be spent witnessing our fears and clamoring to our faith. This is a moment of decision to decidedly create a better world. Now more than ever we must lighten up. Now more than ever we must choose to laugh at our fears, at our discomfort, at our situation. This is the monster under the bed, the eerie sense of doom; this entire situation with its uncertainty is exactly that great big bully called FEAR. It is time to now face this and vanquish it. There is such catharsis that comes from emitting our emotion with intentional sounds of ha ha ho he. I do hope that those who read this choose to giggle and guffaw their way to a happier outlook.