Bullying has become a big problem.
This book will help your child stand up to bullies, build courage and strength, gain confidence, control emotions in a healthy manner, and be happier through the power of laughter exercise.
Joe and his friends are bullied at school, which makes him very sad and angry. Then, Joe sees a show about laughter yoga, and he learns how to remain positive and stand up for himself when others are being unkind.
Misty Barron believes the most positive way to deal with the challenges and pains of this world is through hearty laughter. She is a testament to the healing power of laughter, using it to transform body, mind and spirit. As a licensed specialist in school psychology, Misty evaluated the emotional and behavioral needs of school children for many years until an accident took her livelihood, and almost took her life. Throwing off the shackles of seriousness and turning to laughter yoga for healing, Misty has seen the might of mirth. She is now a grandmother of three who travels the world speaking and teaching. Her passion is in helping others heal from their hurts. Misty’s books, as well as her life, are filled with fun and the frolicking of youthful times.
My 19-month-old grandson pulled out all the glass vases from the cabinet. I turned the corner to find him quizzically watching me. He looked at me and said, “turkey” as he pulled out a candle holder stashed away for the autumn months. I took it as a challenge; “You gonna choose fear or faith?” One reaction resulted in no one crying, and continuing to be child-like, curious and full of wonder. The other would be to react as if the glass broke before it actually did; probably resulting in some crying, and at the very least my heart rate would have risen. If I had chosen fear, there might have even been yelling. I love how they are always looking to see how big a deal we make things. I learn so much from these littles. It wasn’t a big deal. He got to learn how to put vases away. Nothing broke. I got to savor that I can always choose my reaction. I recommend playing - really engaging - with children in a, “just roll with their imagination kind of way.” We cannot be in a state of stress and choose play. We must choose play and laughter first, with the intention to flow with ease when attending to our emotional states, staying focused on happiness.
The more he practiced, the better he got, and he sure did giggle and laugh a lot.