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Author Insight
Men's Mental Health Awareness
TAMPA, Fla. - ‘Movember’ means you may see more men with mustaches in the month of November. The mustaches are a fun way to raise awareness for men’s health issues and shave off any stigmas around getting help. The charity organization ‘Movember’ focuses on mental health and suicide prevention, and prostate and testicular cancers, raising over $1 billion and funding over 1,300 health projects since it began 20 years ago. "Unfortunately for guys, we're not so great at putting the hand up and saying we’re not doing so well, so we’re working to break down those masculine norms," Korey Allchin, Chief Growth Officer said. "The statistics are really confronting." According to the organization, four out of five suicides in the U.S. are men; one in eight men will receive a prostate cancer diagnosis in their lifetime; and on average, men live five years less than women in the U.S. https://www.fox13news.com/news/movember-november-mustaches-mens-health-awareness-suicide-prostate-cancer
Book Excerpt
A Tsunami of Sadness
This book is for anyone who struggles with depression, mood swings, recurring sadness, panic attacks, and feelings of despair and helplessness. It is for those who are distraught, have experienced so much pain that they have stopped feeling and shut down, or have had thoughts of taking their own life. This book is also for people who have someone in their family circle, circle of friends, coworkers, perhaps even neighbors, workout buddies, etc., who seem to have either had a sudden shift in their behavior or have had lingering emotional problems.
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