Through the Woods to the Sea A Journey of Becoming Me

Biographies & Memoirs

synopsis

Synopsis

In blind faith, following what she believed was divine guidance, Cathy walks away from her life with no plan, no dreams, into the unknown woods of Wisconsin. During the eleven months she spends at The Christine Center, she walks the paths of her past confronting the issues that have fragmented her sense-of-identity; dissociation, depersonalization, depression, death and grief. Hearing the wind in the trees calling her to the sea, she leaves the woods and goes to the ocean to find her dreams again. In her connection with the ocean, she flourishes into her true-self and discovers the desires in her soul. Through the woods of Wisconsin to the beach in North Carolina, Cathy has taken her life, sharing her experiences in a way that allows you to go along for the ride with her, through every experience, every feeling, and every thought. "I thoroughly enjoyed reading it. What a journey you have been and still are on. I laughed, I cried, I rejoiced in your life experiences." Marie

bio

Author Biography

Cathy is an Author, Women's Personal and Spiritual Growth & Development Teacher Coach Mentor, Mindfulness Teacher, Reiki Master, Inter-faith Minister, Journaling Coach

The foundation of her writing, teachings and work is the spiritual wellbeing of women's growth and development through all stages of life.

Self-Care, Self-Discovery, Self-Expression, Authenticity, creative expression, listening to your heart, connecting to your inner voice, intuition and soul wisdom is a fundamental element in her writings and teachings, helping women be grounded in their own authenticity, connected to their heart and spirit and confidently making their own choices and decisions through all situations and circumstances of life.

She holds a B.A in Holistic Studies and an M.A. in Holistic Health and Wellness from Lesley University. She received additional Clinical Training in Mind/Body Medicine, and Spirituality and Healing through Harvard Medical School. She is a certified Spiritual Life coach, Reiki Master, and Inter-faith Minister.

This combination of education and personal experience informs her writing with practical knowledge and understanding combined with insight and wisdom. In reading her work, you will come to know who she is intimately. She holds nothing back. She writes about issues such as dissociation, depression, midlife, major life changes, grief, and death, self-care, women's development and issues as well as personal growth and development. Her passions of travel, cruising, the beach and the ocean inspire her to write about how traveling influences and affects our sense-of-self and enriches our lives as well as adding a little fun and humor to her voice. Through her books, blog posts and essays, Cathy hopes to inspire others to step into themselves and out into the world discovering and expressing their passions and loves fully and authentically. Cathy's lives on a barrier island off the coast of North Carolina.

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Author Insight

Falling Apart to Come Back Together

It has happened more than one time in my life. Pieces of life or pieces of myself fall apart. Panic sets in. Confusion and unsettling thoughts. Worries and fears of what will happen next. Or the feeling like I can’t accomplish my dreams or create anything worthwhile. In those day to day moments life was unfolding, I was unfolding. I was entrenched in the journey of becoming. And I did breakthrough The current world situation has broken apart and unsettled parts of me and my life. Still, I am still unfolding even though I feel like I am stuck in a holding pattern again. I have to wonder what the breakthrough will be. What will come in to take the place to replace the missing pieces? I hope some of the missing pieces will return. But what is rising out of the empty spaces? The weaving of myself and my life with the world are beyond my creation. It always surprises me and impresses me. So on days I feel like the outlook is shadowy, and nothing makes any sense and the confusion is unsettling when I am wandering lost in the wilderness. I remind myself that amazing new creations rise out of the empty spaces.

Book Excerpt

Through the Woods to the Sea A Journey of Becoming Me

The outlook is shadowy and indistinct. I feel empty and non-existent. Nothing makes any sense and answers are lost in the distant fog. I have been wandering aimlessly for years unable to regain any focus. This confusion is unsettling. Inadequacy and doubt like vertigo distorts my balance. I fearfully wander in a vast and empty, yet deeply emotional wilderness.

As I wrestle with the darkness, a rush of panic rips a hole in my heart. I struggle to catch my breath as I drown in the depths of emotions that are rising and falling, like storm waves of a violent hurricane crashing against a rocky shoreline. An immobilizing lack of confidence and fear has forced me into a junction of significant change.

I find myself in a place where I have lost my sense of identity, questioning the structure and the rules of the world and my faith in God. I am standing in a time of uncertainty with negative thoughts, fears, and judgments escalating all the voices in my head.

My life is falling apart. I am watching my life fall away, piece by piece.

Through the Woods to the Sea A Journey of Becoming Me

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Cathy Teoste

Through the Woods to the Sea A Journey of Becoming Me

Synopsis

Author Biography

Author Insight

Falling Apart to Come Back Together

Book Excerpt

Through the Woods to the Sea A Journey of Becoming Me

Comment on this Bubble