Ever Dream of Having a Healthier Life? The answer is right here. Take back control of your mind and life today! Struggling to get started with meditation? No time to meditate? Having obstacles while meditating? If you answered yes to any of the questions above, then this book is for you! This Helpful eBook is a short and easy to read 101 Meditation book for beginners without overwhelming with too much info. In this book you will learn: • Top 5 smartphone apps to help in motivating you to start Meditation • Choose your suitable types of Meditation • Only 5 steps to master your Meditation • Solutions to the common barrier of Meditation • And Much, much more! Would you like to know more? Start living the best life possible, and pick up your copy by clicking the BUY NOW button before the price changes.
Calvin Jacobs is an author of the short and easy to read self-help book called Meditation Made Simple: 10 Minutes Each Day Can Lead to Rejuvenation and Long-lasting Wellness.
With over a decade of meditating, Calvin has gained many experiences and benefited from the practice. Knowing that meditation not only can revitalize our energy but too can heal many forms of sicknesses, Calvin has a mission to help people by sharing his meditation experience.
Calvin has a computer science degree at Curtin University Western Australia. He was a committee member of the Lions Clubs International. He likes to volunteer in community service.
Calvin is also a vegetarian, he strongly believes that We Eat Food like Medicine so We Don't Need to Eat Medicine as Food. He also practices 8 Brocades (a kind of stretching exercise) every day. He is interested in promoting health betterment and tranquility. Calvin will continue to write more health books or create videos to benefit society.
It is very important to note that all we need to do is to stop our delusional thoughts, and then we can emit the light of wisdom. This wisdom light will shine throughout the universe and detoxify the air. It can eliminate the toxic in the air so that humanity will no longer be plagued by fatal diseases.
Meditation Made Simple in 10 Minutes
There are several forms of meditation such as tai chi and yoga, which involve a significant amount of movement that produces relative physiological effects when compared to simple mental exercises. Meditation can boost overall health in several ways and there is much to gain by adding it to your routine. With that said… Let’s get started, NAMASTE!