Spring Has Sprung: There’s Cleaning to Be Done!
The Standard American Diet—perhaps more aptly stated: the standard aging diet—can bring you added inches, pounds, wrinkles, aches, pains, fatigue, inflammation and premature gray hair! A steady regimen of the processed, refined and artificial food that is so common in today’s markets will eventually weaken your internal system and fill your body with waste overload.
However, the human body is incredibly designed to be self-cleaning and to uniquely manage toxicity. Sometimes the body develops chronic complaints, yet at other times it only exhibits slight symptoms or none at all. You can become proactive in helping your amazing body work at an optimum level. Let’s explore some intentional ways you can assist your body in cultivating internal cleansing during the Spring season.
The liver and gallbladder are the paired organs needing attention in Spring. These organs take care of your body’s internal cleansing and detoxifying processes, so it is appropriate to nurture and nourish them during this time of year.
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