Authorpreneur Dashboard – Skywalker Payne
All That Is - Dance of Mindfulness & Gratitude
Self-Help
You've heard mindfulness touted as the panacea for all pains and gratitude a source of abundance but have your doubts. Payne combines her spiritual practice with a life of self-healing and a brief career as a registered nurse to dismiss those doubts. Using her storyteller's skill, she explains the research, stories, and evidence about the benefits of mindfulness and gratitude practices. Woven between stories are easy to follow instructions for you to incorporate these practices into your life.
Book Bubbles from All That Is - Dance of Mindfulness & Gratitude
A Method to Release Pain
So many people are suffering physical, emotional, and mental pain in these times. I wrote this book a few years ago, before the growth of this prescription opioid problem. Sadly, this selection and the information in this book is as true today as it was years ago. But release and relief of pain is possible. I actually applied Burch's concepts when I was in pain and saw it was possible to control the intensity and duration. You may find this selection of value to you as well as the whole book.
