Authorpreneur Dashboard – Ronald Melvin McKenzie
The Book on Internal Stress Release
Health, Fitness & Dieting
With the combination of Coach Melvin's Dynamic Application of Internal Awareness™ (DAIA) Method, Dr. Totton's 100-day method to condition your body's neural pathways to establish a new habit which then becomes automatic, and with Dr. Painter's method of commited practice of Li Family Yixingong (Standing Meditation) to produce profound results at the neurological level, novices to advanced practitioners gain the ability to access your inner core, tapping into an area that can positively affect your overall well-being, prevent stress from taking hold, and give you perpetual mental-physical rejuvenation.
Book Bubbles from The Book on Internal Stress Release
Quiet Standing For Health and Power
Founded in 1973 by Dr. John P. Painter, The Gompa offers a complete program of instruction in Chinese internal style arts for stress management, health, fitness and self-protection. The Gompa (place of quiet study) was created by Dr. Painter to provide an intimate setting which in turn would foster a personal learning experience. The Gompa enjoys an international reputation due to the clear instruction provided by our certified instructors who help you learn the internal art of your choice. Classes are offered for small groups or private instruction, both during the week and on Saturday. We have study group programs in Daoqiquan arts also being presented throughout North America and Europe.
You Need to Drink More!
It was thought years ago that technology would make life easier. However, it seems like people are working more and harder than ever before. What technology has done is make us rush to work faster in greater amounts at the sacrifice of our own health. Masses of people are so harried and rushed that they forget to drink often, so they "think" they feel hungry when it's really thirst. Then, once the body is dehydrated and various cells start shutting down: dry skin, dry lips, dry mouth, etc., people use a carbonated drink or cup of coffee thinking they're quenching it. Little do they know that they are contributing to potential illness and disease.
