Authorpreneur Dashboard – Christiana Star
Recover Rebuild Thrive
Self-Help
Recover, Rebuild, Thrive. A practical guide for moving on from difficult life changes, is a practical and powerful ‘how-to’ book for personal transformation, empowerment and success in the aftermath of trauma, change, hardships and setbacks. While adversity and traumatic events are often seen as leading to psychological scarring for life, they can also be triggers for personal growth, reassessment of priorities, increased emotional maturity and thriving in life. What makes it possible to not only fall apart but develop into a stronger and better person after being severely tested? Recover, Rebuild, Thrive provides comprehensive guidance for personal re-invention, the attitudes to cultivate, psychological qualities to develop or enhance, overcoming common obstacles and cultivating essential skills for increased resilience. Using real life stories, the book provides inspiration, hope and clarity, insights and information with many easy-to-use practical strategies. Recover, Rebuild, Thrive will show you how to let go of pain and helplessness and instead make the changes you desire. You will be shown how to: Bring clarity into confusion and uncertainty. Navigate obstacles with confidence. Develop new strengths. Claim your personal power. Create a new life from a position of wisdom and power. Move from being a victim to not only surviving but ultimately thriving in a new life as a new You!
Book Bubbles from Recover Rebuild Thrive
How to get into the Driver's Seat of your Life
You are the authority in your life although it might not always seem that way. When external circumstances or events impose conditions that are not of your choosing you might feel powerless and loose hope of ever being fully yourself. Other people move on from adversity and thrive with new qualities and strengths. They understand that even though many things may be beyond their control, nobody and nothing can take away their power to determine their inner life and response to life’s challenges. Whatever your own circumstances or history, you have the ability to take charge of your own healing and transformation.You have the power to develop, strengthen and express in your life all the qualities involved in personal empowerment and thriving in life.
Be in the Driver's Seat of Your Life
You are the authority in your life although it might not always seem that way. When external circumstances or events impose conditions that are not of your choosing you might feel powerless and loose hope of ever being fully yourself. Or you take charge of your own healing and transformation and move on from adversity and thrive with new qualities and strengths. You understand that even though many things may be beyond your control, nobody and nothing can take away your power to determine your inner life and response to life’s challenges. Whatever your own circumstances or history, personal empowerment and resilience can be developed, strengthened and expressed in your life by practising the following 11 qualities: Self-Awareness, Self-Control, Self-Acceptance, Self-Confidence, Self-Respect, Self-Determination, Accountability, Integrity, Social Intelligence, Openness and Flexibility, Self-Care.
